RECOVERY AND PERFORMANCE PLAN

Service Description

The Recovery & Performance Plan is our most comprehensive recovery, rehab and training program designed for athletes and active individuals who want to quickly eliminate pain, recover from injury and optimise their performance - all at the same time. 

This service provides a full-spectrum of in person clinical soft tissue treatments, rehabilitation, and strength & conditioning in one seamless plan. Allowing us full control of your plan takes away all guesswork from your recovery and training. WHO IS THIS SERVICE SUITABLE FOR? The plan is ideal for you if you have failed other rehabilitation approaches. Our unique comprehensive approach guarantees results. -Post surgery recovery such as ACL Rehab, Achilles Tendon Repair and Hip or Shoulder surgery is ideal. -Runners, gym-goers, and athletes looking to recover from injury without losing fitness. -Those dealing with chronic pain or recurring injuries who need a structured, expert-led plan. -Anyone who wants to train smarter, recover faster, and perform better. -Athletes looking to optimise performance and prevent injuries WHAT TO EXPECT? 12 WEEK